A head massage (or scalp massage) is a therapeutic technique focusing on the scalp, neck, and shoulders, using pressure, strokes, and circular motions to relieve tension, boost circulation, and promote deep relaxation, often incorporating oils and drawing from ancient practices like Indian Ayurvedic traditions. It aims to calm the mind and body by stimulating nerves and blood vessels, making it great for stress, headaches, and improving hair/scalp health.